mental health

The other day, I shared with all of you 5 ways to practice self-care which you can read about here. I recently went to a social work self-care lunch and learn and the guest speaker taught us how to develop a self-care plan. If you’ll allow me, I’d like to share with you some ways … Read more

In honor of social work month and being a social worker myself, I decided to share with you my top 5 ways to practice self care. Read on to find out more and enjoy a free printable on me.