Self-Care Plan: A How to Guide for Service Workers
The other day, I shared with all of you 5 ways to practice self-care which you can read about here. I recently went to a social work self-care lunch and learn and the guest speaker taught us how to develop a self-care plan. If you’ll allow me, I’d like to share with you some ways […]
5 Ways to Practice Self-Care (from a Licensed Clinical Social Worker)
In honor of social work month and being a social worker myself, I decided to share with you my top 5 ways to practice self care. Read on to find out more and enjoy a free printable on me.
Ways to Cope with Anxiety from Someone Who Gets it-My Top 10
Are you anxious, stressed, unable to sleep? Read on to find out my 10 tips and tricks that help me manage my anxiety naturally.
how to keep from feeling hopeless
What can you do When You Feel Hopeless? Read on to find out.