Here you will find tips and tricks to help you live a happy and healthy lifestyle.
My goodness, it is hard to believe the Christmas season is upon us (and Christmas is almost here!). There is one thing that my family and I do every Christmas. I feel that it is one Christmas tradition that every family needs to have. Are you looking for a Christmas tradition that will inspire you, … Read more
The Christmas season is upon us. If you’re like me, Christmas has come way too fast this year. It just does not seem like it should be time to celebrate this holiday season. Every year, Christmas seems to come faster and it becomes harder to get into the Christmas spirit (especially if you are a … Read more
Depression is a mental health disorder that is fairly common. According to the National Network of Depression Centers, depression is the leading cause of disability among 15-44 year old individuals and ranks among the top 3 workplace issues. Wondering if you may be suffering from depression? Here are 10 subtle signs you may have depression. … Read more
Today is Pastor Appreciation Sunday. As the daughter of a man who was a pastor at churches for over 30 years, I know first hand how difficult being a pastor can be. Your pastor needs all the support he can get. I wanted to take a moment to share with you how you can support and encourage your pastor … Read more
Today is World Mental Health Day which was organized by the World Mental Health Federation. It is also supported by the World Health Organization. The focus this year is “Suicide Prevention”. I thought that I would take a moment to share with you some facts about suicide. You will also find 4 ways you can strive … Read more
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