4 Simple Steps to Instantly Decrease Fear and Help Bring Peace

DISCLAIMER: This post contains affiliate links which means that if you use the link to buy a product, I will receive a commission at no extra cost to you. Don’t worry, I only recommend products I use and love. You can read my full disclosure policy here. Have you ever felt a rush of fear … Read more

5 Must Have Items to Help You Survive a Flare-Up

The following post is written for informational purposes only. I am not a doctor and this post should not be taken as medical advice. Please consult your physician before starting or stopping any medication and or exercise regimen. This post may contain affiliate links which means I will earn a commission off of anything you … Read more

low-impact exercises to ease arthritis pain

DISCLAIMER: The information found in this post is for entertainment purposes only. Please consult with your physician before attempting any exercise regimen. In the past I wrote about 5 supplements to ease the pain of arthritis naturally. Another big way to relieve pain in addition to taking supplements is to remain as active as possible. … Read more

A Lesson on the Importance of Being Still (Faith in the Flare-Up).

Yesterday, I went to see my rheumatologist for a check-up (for those of you who don’t know, I have Rheumatoid Arthritis). I shared with him the problems I’ve had with my hips and knees.  He informs me that he believes it is either osteoarthritis or a flare-up.  Prednisone for the next week should help if … Read more

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